Monday 6pm from Cushendall Boat Club

Tuesday or Thursday evening training – alternate hill and speed sessions in Glenariffe forest park

Sunday social run typically 9:30am from Laragh Lodge or Cushendall Boat club but details are posted on club whatsapp group in the days prior

 

Training runs or trips of interest

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Quote of the week

“I’ve had two f’ing standard drinks you goose”

~ Colin from accounts